• Show them what they’re missing by living your best life without them. Flaunt that new hairstyle, wear those cute outfits you’ve been saving for a special occasion, and post pictures of yourself having fun with friends on social media. Let the commitment phobe see how much happier you are now that they’re not holding you back.
• Be confident in your decision to move on and don’t look back. You deserve someone who is willing to commit to you wholeheartedly, so why waste time pining over someone who can’t give you what you need? Embrace this newfound freedom and enjoy all the possibilities that come with it.
• Don’t try to make them jealous or seek revenge, it will only push them further away. As tempting as it may be to show off your new arm candy or rub their face in your success, resist the urge! It’s not worth sacrificing your dignity just for some temporary satisfaction.
• Focus on yourself and your own happiness instead of trying to change someone else’s behavior. The only person whose actions we have control over is ourselves – so focus on being the best version of YOU possible! Take up a new hobby, volunteer at an animal shelter, do whatever makes YOUR heart sing!
• Give yourself time to heal from the relationship before seeking a new one. Jumping into another relationship right after ending things with a commitment phobe won’t help anyone- especially if there’s still emotional baggage leftover from the previous relationship.
• Remember that their commitment issues are not a reflection of you as a person. Just because someone has trouble committing doesn’t mean there’s anything wrong with YOU! It could be due to past traumas or personal insecurities – either way – remember: IT’S NOT ABOUT YOU!
• Avoid contact with the commitment phobe unless necessary for closure or practical reasons (like returning each other’s stuff). Seeing them again too soon might reignite old feelings which would be counterproductive to your moving on.
• Surround yourself with supportive friends and family who uplift you during this difficult time. You need people in your corner cheering you on, reminding you how amazing YOU are! So go ahead – call up that friend who always knows just what to say or have a movie night with the fam!
• Take care of yourself physically, mentally, and emotionally through self-care practices such as exercise, therapy, journaling etc.. Because let’s face it- breakups can be tough! But taking care of ourselves is essential for our overall well-being; so don’t forget to schedule some “me” time too!
• Don’t try to change their mind or convince them of your worth -it will only reinforce their commitment issues. The more we push someone into doing something they’re not ready for (like committing), the harder they’ll resist it. Instead focus on being happy & fulfilled without them.
• Allow yourself to grieve the loss of the relationship but don’t dwell on it forever. Cry if you want to cry- eat ice cream if you want ice cream- watch sad movies if that’s what helps… but eventually move forward towards healing rather than staying stuck in sadness.
• Focus on personal growth and self-improvement instead of seeking validation from someone who cannot commit. There’s no better way to show an ex-commitment-phobe what they’re missing out on than by becoming even MORE AMAZING after breaking up with them!
• Remember that regret is a personal emotion and not everyone experiences it in the same way. Just because someone doesn’t express remorse over losing us doesn’t mean there aren’t moments when they wish things had turned out differently… Keep living YOUR best life regardless!
• Be open to forgiveness if they do express remorse but also be cautious about re-entering a toxic cycle with them… After all – once bitten twice shy right? It takes two committed individuals working together to make a relationship work. If they’re not willing, then it’s time for you both to move on.
• Avoid blaming yourself for their inability to commit as this is an issue that stems from within themselves. Commitment-phobia isn’t something anyone else can “fix”- so don’t take responsibility for someone else’s issues! Remember: IT’S NOT ABOUT YOU!
• Celebrate small victories such as finding happiness without them or achieving personal goals while moving forward. Every step forward counts – no matter how small! So go ahead and celebrate those little wins -they all add up towards your overall progress & growth!
P.S. You should check out these commitment phobia books at Amazon. (affiliate link)